Chia Recipes

Delicious New Chia Seeds Recipes

Everyone knows about chia seeds and consuming the soaked seeds in chia gel form not always the most appealing food intake. I have discovered and experimented several recipes to include chia seeds in my main stream diet. Being a vegan, I am constantly on the lookout for protein sources of food. For the more than two years [...]

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fitness and diet healthy chia seeds

Chia Seeds—The Super Food

In the Mojave desert all the way down to Argentina grows a super food which only recently has become globally popular.  This is chia seed which belongs to the mint family and goes by the scientific name Chia Salvia Calumbariae. The benefits of chia seeds have long been known to Native Americans and the the [...]

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Ever Wondered How to Eat chia seeds?

Ever Wondered How to Eat chia seeds?

Chia seeds are one of the many health foods that are now getting health acclaim but not many people know how to eat chia seeds. There really is no science to eating these seeds as they are very versatile and you don’t even have to cook them. If you lead a hectic lifestyle then you [...]

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My Great Grand Mother taught me How to Eat Chia Seeds

My Great Grand Mother taught me How to Eat Chia Seeds

If you are new to chia seeds and are wondering how to eat chia seeds you will be surprised to know that there are many ways you can go about eating these tiny seeds. If you didn’t know before these little seeds are very potent in nutritional content and if you want to ensure that [...]

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Best ever Chia Seeds Recipes

Best ever Chia Seeds Recipes

Adding Chia Seed Recipes to your diet are a great way to ensure that you are eating healthy. Chia seeds are very mild in flavor so they can be used in many of your already favorite recipes. Since it can make a gel you can use it as a thickener for sauces, puddings and even [...]

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Quick and easy recipes with chia seeds

Quick and easy recipes with chia seeds

If you want to start using recipes with chia seeds and are strapped for time you will be happy to learn that there are some chia seeds recipes that you can complete within a matter of minutes. Here I will give you a couple of these recipes so that you can start enjoying all the [...]

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